Nutrisystem Review
Nutrisystem is an easy-to-follow, affordable diet delivery service. It focuses on more "good carb" (low glycemic) meals, heart healthy omega 3 fats and appetite-controlling fibre. With skinny celebrities like Marie Osmond, Tori Spelling and Jillian Barberie using it to lose weight, it's getting very popular. The program offers a wide variety of options to choose from including over 170 meals or snacks, a customizable menu option, and specialized programs for men and women over 60, diabetics and vegetarians. Plus at around $11 a day, it's also affordable if you're on a budget. So is Nutrisystem a good fit for you? Here's a Nutrisystem review to help you decide:
Delivers To: All Over The Continental U.S. (Extra shipping charges for other areas)
Price Per Day: Around $11 a day
Current Specials: Buy the 28-day NutriSystem Program (Autoship) and get 2 free weeks of food plus - Free online account membership with weight loss tracking tools
Celebrity Testimonials: Marie Osmond, Tori Spelling, Dan Marino, Zora Andrich (Joe Millionaire), Jillian Barberie, Joey Fatone, Tony Orlando
Menu Variety: Excellent - You can choose from up to 170 entrees snacks and desserts
Plans Available: 6 Women's Basic
Nutrisystem's diet delivery program is based on a diet of low Glycemic Index, "good carb" foods with the addition of Omega 3 fats for heart health.
The meals are also low in fat and include enough protein and fibre to help keep your blood sugar stable. This helps you avoid those dreaded weak, hungry feelings you get when dieting. According to a recent Woman's World article, people with unstable blood sugar have been shown to lose 200% more weight on a low glycemic diet (like Nutrisystem) than on a traditional diet. With the program you eat breakfast, lunch, dinner and dessert every day (plus other fruits and vegetables that you buy yourself).
How It Works: This is actually one of the easier programs out there. You choose the program that fits your needs (Women’s, Men’s, Women’s Over 60, Men’s Over 60, Type II Diabetic or Vegetarian). Then choose the foods you’d like to eat from 170 prepackaged entrees, snacks and desserts. You’ll select one breakfast, lunch, dinner and dessert for each day. (You can also choose the 'Favorites' menu where the meals are chosen for you based on popularity) You order 28 days at a time. Once you place your 28-Day order, your food will arrive around 6-10 business days later. When you receive your NutriSystem foods, you don't need to refrigerate or freeze them. They are 'packaged for portability' so you can easily take them with you to work, or on the road, etc. They can also be stored at room temperature in a cupboard or on the countertop. They come with heating instructions and usually take about 5-10 minutes to prepare. Although about 1/3 of Nutrisystem meals do have some preservatives, there is no MSG, trans-fats or aspartame used in the food - a huge selling point for many people concerned about health. Nutrisystem clients receive additional weight loss support and free tools like:
The official website also offers Live Help and lots of inspiring before-and-after pictures.
Editor's Conclusion: Recommended If you want to lose weight while eating your favorite comfort foods, Nutrisystem may be the diet for you. You have excellent variety (over 170 meals to choose from) and great flexibility (choose-your-own-meals, men's plans, women's plans, plans for diabetics or vegetarians). While food quality used to be average to poor, it has improved greatly over the past few years with new gourmet additions like Shrimp Alfredo, Cheese Ravioli with Basil Tomato Sauce and Toasted Ham and Cheese. And while meals are still not as 'gourmet' as several other services, the price is much more affordable - about $11 a day. Plus Nutrisystem is offering a load of new freebies like 2 weeks of Free Meals, Free counselling and Free online tracking tools. Overall a great value.
Click Here to Try 2 Free Weeks of Nutrisystem
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