Medifast Diet Review – Is It Right For You?
Although it’s not the most gourmet diet meal delivery program on the market, the Medifast Diet can help you lose weight faster than other meal delivery plans. In fact, many clients lose up to 5 pounds a week on this plan.
Plus coming in under $10 a day, it’s also one of the most affordable diet delivery services around.
With Medifast you eat 6 times a day and can choose a variety of “meals” like shakes, puddings, eggs, oatmeals, chilis, soups, stews, brownies, bars, pancakes and even soft serve ice cream.
So is it right for you? Here’s a review to help you decide.
Medifast Diet Review – The Basics:
Delivers To: All Over U.S.
Price Per Day: Under $10 per day plus your 2 “lean and green” meals.
Current Specials: Save over $100 + plus Free Shipping, Free BlenderBottle and Free Menu Planner when you sign up for the Achieve Program
Menu Variety: Medifast offers over 70 meals like shakes, oatmeals, bars, pancakes, chilis, soups, puddings, brownies etc.
There are plans for men or women, gluten free plans, or diabetic plans You can buy a 2 or 4 week package or design your own 4 week menu by choosing your favorite meals.
Medifast Achieve (Main Diet Plan)
Medifast Special Diet for Diabetics, Gluten Free, Seniors, Teens, Vegetarian, Gout, Nursing Mothers, Warfarin (Coumadin)
Medifast Diet Review:
Medifast is a fast-working, doctor-designed diet plan that delivers directly to your home. With this plan you eat 4 Medifast meals a day in the form of soups, shakes, bars, chilis, eggs, oatmeals, pancakes and even brownies.
You also add 2 ‘lean and green’ meals yourself (or you can buy them from Medifast).
The lean and green meal consists of a lean protein like 7 ounces of grilled chicken, turkey or fish and a green salad or green steamed veggies
You eat 6 times per day, approximately every 2 to 3 hours – so you don’t feel hungry.
Medifast Diet Review – The Benefits:
If you’re worried about safety issues, it helps to know that Medifast is one of the top programs recommended by physicians for fast, safe weight loss. It was developed in the 1980s by a medical doctor. And more than 20,000 doctors nationwide have recommended this diet to their patients.
One of the best things about Medifast is that you lose weight very fast (up to 5 pounds per week or 20 lbs per month) so you’ll reach your weight loss goal faster than other programs.
The meals themselves contain a medically designed balance of protein and carbs along with 24 essential vitamins and minerals per serving.
So you’ll lose weight very fast – but without sacrificing your health or nutritions, as you can sometimes do with other diets.
You also now get online support with this diet.
Called MyWellness, it’s available to anyone who orders Medifast products.
– Diet, exercise and weight loss tracker
– News & articles about nutrition
– Progress snapshots
– Message boards, chat rooms and blogs
– Daily emails with great weight loss tips
Medifast Diet Plan Options:
You have a lot of flexibility with this diet. They have 3 starter kits, depending on what you’re looking for.
There’s the 2 week starter kit, for those who just want to try the diet and see if they like it. There’s also a 30 day starter kit or a 30 day deluxe kit (that includes some of the Lean and Green meals for you).
Editor’s Conclusion: Recommended
If you have a lot of weight to lose (over 30 lbs) or if you’re just looking for a way to lose weight super-fast, the Medifast Achieve Diet is one of your best options.
You’ll lose up to 5 pounds a week (up to 20 pounds in one month) which is double the rate of standard diet delivery programs.
While Medifast ‘meals’ are not necessarily gourmet meals that you get with other services, most people don’t care since they’re seeing results so fast.
Plus at under $10 a day it’s also one of the most affordable programs on the market.
Savings Tip: You can Save $100 off your first order and get a Free Blender Bottle, Free Shipping and Free Healthy Living Workbook with the link below