Medifast Diet ReviewThe Medifast Diet is a portion controlled, clinically proven diet that helps people lose weight faster than traditional diets. Many Medifast clients lose up to 5 pounds a week. With over 60 Medifast meals to choose from including shakes, soups, bars, drinks, oatmeal, scrambled eggs, chili, puddings and more, you have a decent variety of meals to choose from.
Plus the Medifast diet is also a much more affordable option than some meal delivery plans - with a one month starter kit making the cost less than $9 a day. So is it right for you? Here's what to know before you decide.
Delivers To: All Over U.S.
Price Per Day: Depending on which meal plan you select approximately $9 - $10 per day plus your 1 "lean and green" meal.
Current Specials: Get 2 Weeks of Free Food with Autoship program. You also get Free MyMedifast online help, Free Shipping, Free Shaker Jar and Free Weight Loss Book
Success Stories: The Medifast diet offers lots of weight loss success stories from real people on their website. You can read their stories for inspiration or view their before-and-after pictures. There are also several weight loss blogs you can follow along with. The most famous stars to lose weight with this program are Genie Francis of General Hospital and Kristy Swanson.
Menu Variety: Medifast offers over 60 'meals' like shakes, oatmeals, bars, puddings, etc. There are vegetarian options, plans specifically for diabetics or those concerned about heart helth. You can also 'Design A Menu' of your own favorite foods.
Plans Available: Medifast Diet For Women Medifast For Men Medifast For Type 2 Diabetics Diet Plans for Heart Health, Joint Health or Menopause Weight Maintenance Plan
One of the best things about Medifast is that you lose weight very fast (up to 5 pounds per week or 20 lbs per month) so you'll reach your weight loss goal faster than other programs. Meals are calorie controlled and tend to be on the lower carb side. You eat 5 to 6 times per day, approximately every 2 to 3 hours - which helps you not to feel hungry or deprived. Medifast is one of the top programs recommended by physicians when their patients have to lose weight - so you know that it's safe. Most people on the Medifast diet program follow the "5 and 1" plan which means that you eat 5 Medifast meals and 1 'lean and green' meal that you choose and prepare yourself. The lean and green meal consists of lean protein like 7 ounces of grilled chicken, turkey or fish and a green salad or green steamed veggies. The Medifast diet website is easy to use and answers all of your questions before you order. It also offers a full money-back guarantee, a 'Bill Me Later' option and live chat if you have questions. Medifast also offers a new Free group of weight loss support and tracking tools online. Called MyMedifast, it's one of the best weight loss resources online and available to anyone who orders Medifast products. It includes: - Diet, exercise and weight loss tracker - News & articles about nutrition - Progress snapshots - Message boards, chat rooms and blogs - Daily emails with great weight loss tips
Editor's Conclusion: Highly Recommended If you're looking for a way to take pounds off ultra-fast, the Medifast diet plan is worth considering. It's doctor recommended so you know that Medifast is safe. Meals take around 5 minutes to prepare so it's convenient and at around $9 a day it's also one of the most affordable programs on the market. While Medifast 'meals' are not necessarily gourmet meals - they do help you get the weight off extra-fast, about double the rate of standard diet delivery programs. Medifast also offers specialized plans for diabetics, older adults, those with heart concerns and more. Plus they're currently offering 2 weeks of free meals with your (free) VIP membership.
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