Medifast Diet Review

Looking to lose weight as fast as possible? Then the Medifast Diet may be right for you.

Medifast is a portion-controlled, clinically proven program that helps people lose weight faster than traditional diet plans. Many Medifast clients lose up to 5 pounds a week on this plan.

Plus the Medifast diet is also a much more affordable option than some meal delivery plans - coming in around $9 a day.

So is it right for you? Here's what to know before you decide.

Delivers To: All Over U.S.

Price Per Day: Approx. $9 per day plus your 1 "lean and green" meal.

Current Specials: Get 2 Weeks of Free Food with Autoship program. You also get Free Online Support Tools, Free Shipping, and a Free Weight Loss Book

Menu Variety: Medifast offers over 60 'meals' like shakes, oatmeals, bars, pancakes, chilis, soups, puddings, etc. There are plans for men or women, gluten free plans, or diabetic plans You can also buy foods a la carte to design your own plan.

Plans Available:

Medifast Diet For Women

Medifast Diet For Men

Medifast For Type 2 Diabetics

Gluten-Free Plans

Program Review:

Medifast is a diet delivery plan that gives you 5 meals a day in the form of soups, shakes, bars, chilis, eggs, oatmeals, pancakes and even brownies. You also can add 1 'lean and green' meal yourself.

The lean and green meal consists of a lean protein like 7 ounces of grilled chicken, turkey or fish and a green salad or green steamed veggies

You eat 5 to 6 times per day, approximately every 2 to 3 hours - so you don't feel hungry or deprived.

Medifast is one of the top programs recommended by physicians for fast, safe weight loss. For example since 1980, more than 20,000 doctors nationwide have recommended Medifast to their patients and more than one million customers have safely used this diet to lose weight.

One of the best things about Medifast is that you lose weight very fast (up to 5 pounds per week or 20 lbs per month) so you'll reach your weight loss goal faster than other programs.

Medifast also offers some excellent weight loss support and tracking tools online. Called MyMedifast, it's available to anyone who orders Medifast products. It includes:

- Diet, exercise and weight loss tracker

- News & articles about nutrition

- Progress snapshots

- Message boards, chat rooms and blogs

- Daily emails with great weight loss tips

Editor's Conclusion: Highly Recommended

If you have a lot of weight to lose (over 30 lbs) or if you're just looking for a way to lose weight super-fast, the Medifast 5-and-1 diet plan is one of your best options.

You'll lose up to 5 pounds a week (up to 20 pounds in one month) which is double the rate of standard diet delivery programs.

While Medifast 'meals' are not necessarily gourmet meals that you get with other services, most people don't care since they're seeing results so fast.

Plus at around $11 a day it's also one of the most affordable programs on the market.(It actually saves you money since most people spend around $16 a day or more on food according to the U.S. Bureau of Labor Statistics 2006 Consumer Expenditure Survey)

Medifast is currently offering 2 weeks of free meals with your (free) VIP membership so it's a great time to try them out.

Click Here To Get 2 Weeks of Free Medifast Meals