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Medifast Diet ReviewThe Medifast Diet is a portion controlled, clinically proven diet that helps people lose weight faster than traditional diets. They deliver all over the United States. Meals come in individual packets that you mix with water and microwave or refrigerate. With over 50 Medifast meals to choose from including shakes, soups, bars, drinks, oatmeal, scrambled eggs, chili, puddings and more, you have a wide variety. While Medifast meals may not necessarily be 'gourmet meals', they are easy to prepare (usually within 5 minutes) and deliver very fast results. The average dieter loses up to 5 pounds a week. The Medifast diet is also a much more economical option than some meal delivery plans - with a one month starter kit making the cost less than $9 a day. So is it right for you? Here's a detailed review to help you decide.
Delivers To: All Over U.S.
Price Per Day: Depending on which meal plan you select approximately $9 - $10 per day plus the cost of your 1 "lean and green" meal.
Current Specials: Get 2 Weeks of Free Food with Autoship program. You also get Free MyMedifast online help, Free Shipping, Free Shaker Jar and Free Weight Loss Book
Success Stories: The Medifast diet offers lots of weight loss success stories from real people on their website. You can read their stories for inspiration or view their before-and-after pictures. There are also several weight loss blogs you can follow along with. The most famous stars to lose weight with this program are Genie Francis of General Hospital and Kristy Swanson.
Menu Variety: Medifast offers over 50 'meals' like shakes, oatmeals, bars, puddings, etc. There are vegetarian options, plans specifically for diabetics or those concerned about heart helth. You can also 'Design A Menu' of your own favorite foods.
Plans Available: Medifast Diet For Women Medifast For Men Medifast For Type 2 Diabetics Diet Plans for Heart Health, Joint Health or Menopause Weight Maintenance Plan
The Medifast diet emphasizes simplicity and fast weight loss. Meals are easy to prepare and offer the proper vitamins and minerals that your body needs. Basically everything is done for you so all you have to do is follow the instructions to prepare your food and eat. One of the best things about Medifast is that you lose weight very fast (up to 5 pounds per week) so you'll reach your weight loss goal faster than other programs. Meals are calorie controlled and tend to be on the lower carb side. You eat 5 to 6 times per day, approximately every 2 to 3 hours - so you won't feel deprived or hungry. Recommended by over 15,000 physicians and used by over one million people in 25 years, Medifast has the experience you look for when it comes to fast, safe weight loss. Most people on the Medifast diet program follow the "5 and 1" plan which means that you eat 5 Medifast meals and 1 'lean and green' meal that you choose and prepare yourself. The lean and green meal consists of lean protein like 7 ounces of grilled chicken, turkey or fish and a green salad or green steamed veggies. The Medifast diet website is easy to use and answers all of your questions before you order. It also offers a full money-back guarantee, a 'Bill Me Later' option and live chat if you have questions. Medifast also offers a new group of weight loss support and tracking tools online. Called MyMedifast, it's one of the best weight loss resources online and available to anyone who orders Medifast products. It includes: - Diet, exercise and weight loss tracker - News & articles about nutrition - Progress snapshots - Message boards, chat rooms and blogs - Daily emails with great weight loss tips
Editor's Conclusion: Highly Recommended If you're looking for simple, fast, nutritionally safe weight loss program, the Medifast diet plan is an excellent choice. It's doctor recommended and helps you lose weight faster than traditional diets. Plus meals are simple to prepare. At around $9 a day it's also one of the most affordable diet programs on the market. The only downside of course is that these 'meals' aren't necessarily gourmet meals. However because the cost is low and the weight loss is fast, Medifast might well be worth it for some people.
Was this information useful? This article on Medi fast Diet is one of several reviews to be found in our Diet Delivery Reviews section.
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