Meal Replacement Diet Programs

Meal replacement diets offer easy-to-prepare quick substitutes like shakes, soups, oatmeals, etc. Unlike diet meal delivery programs, they do not have to be frozen, can be stored longer and generally cost less.

Diets offering home meal replacements can also result in faster weight loss in some cases. Plus you're usually not locked into a contract - you just order enough of the meal replacement diet products you need and start losing weight.

We've listed below the most popular meal replacement weight loss programs that deliver to your home.

[Full Review]


Medifast is the most popular meal replacement program on the market today.

This is mainly because it's one of the fastest ways to shed pounds - clients lose up to 5 pounds a week, safely.

It's also very simple to use - no carb measuring, no points systems, no calorie couting.

Everything is done for you. Meals are nutritionally balanced with the right amount of nutrients, carbs, fats, proteins and vitamins both for weight loss and for general health. In fact a recent study at Johns Hopkins shows that people using Medifast lost twice as much weight and were twice as likely to stay on the program as a food diet.

There are over 50 Medifast 'meals' to choose from including shakes, soups, bars, drinks, oatmeal, chili, pudding and more.

Medifast meals can generally be prepared in 5 minutes or less. And at under $9 a day, Medifast is also one of the most affordable meal replacement diets on the market today.

Medifast is currently offering 2 free weeks of food plus free shipping which can save you over $200.

Click Here For More on Medifast






Diet Direct / Wonderslim

Their main product is the Wonderslim meal replacement weight loss kits.

Plans vary by gender (the women's weight loss plan centers around 1000-1200 calories while the men's weight loss plan runs around 1500-1800 calories).

You can also order 1, 2, 4, 8 and 12-week weight loss starter kits.

Clients can expect to lose 2- 5 pounds per week on this plan which includes puddings, shakes, soups and protein bars. Plans start around $7 per day.

Click Here For More on Diet Direct






Dr Siegals Cookie Diet

[Full Review]


Lose weight by eating cookies? If you want to lose weight and not feel deprived, Dr Siegals Cookie Diet may be worth considering.

You eat up to 6 hunger-controlling cookies per day followed by a sensible dinner.

These aren't just any cookies - they have a special amino acid protein blend that keeps you full longer than most foods so you don't go hungry.

There are also shakes that you can substitute for your meal. Although many people have testimonials that they lost up to 1 pound a day on his website, Dr Siegal advises that you can lose about 10 pounds a month on this diet.

The cookie diet is currently offering Free Shipping, a Free bottle of Multivitamins and a Free book by Dr Siegal with instructions on how to lose weight on his diet.

Click Here For More on the Cookie Diet

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