Is Healthy Chef Creations Right For You?
Healthy Chef Creations is a healthy meal delivery service that has programs for healthy meal delivery, a la carte meal delivery and diet meal delivery (called the Healthy Chef Diet).
They emphasize fresh, organic ingredients in their meals. And there are soy free, gluten free, vegetarian and vegan options available
They also do not use any artificial preservatives or additives in their meals. So if you have foot sensitivities, this can be a great option.
Meals are delivered weekly with heating and serving instructions.
They offer a lot of great variety with a menu that changes weekly for about 8 weeks – so you won’t be eating the same meals over and over again. They’re also constantly adding new meals to the menu.
Is Healthy Chef Creations diet meal delivery right for you? Here’s what you need to know
(Please note this is a review on their diet meal delivery service – the Healthy Chef Diet – not for one of their healthy meal delivery options):
Health Chef Creations Review – The Basics:
Delivers To: Entire U.S.
Price Per Day: Starts at $49.95 per day and up
Current Specials: 15% Off Your First Purchase – Use Code FIRST15 at checkout – Click Here To Activate Coupon
Diet Type: Calorie-Controlled, Mediterranean-Style
Menu Variety: Excellent, Menu Changes Weakly
Plans Available: Calorie Controlled from 900 Calories per day up to 2000 Calories per day, Soy-free, Gluten-Free, Vegetarian and Vegan meals available
Healthy Chef Creations Review:
If you’re looking for organic, fresh diet meals delivered, then the Healthy Chef diet meal delivery services is a fantastic option. They emphasize health, natural ingredients with no artificial preservatives or additives.
Plus the meals are customizable to your preferences. So if you want to avoid gluten or egg or soy, you can do all of this quite easily.
The plan is a Mediterranean-style diet with the typical emphasis on fish, fruits, vegetables, whole grains, nuts, and olive oil.
The Mediterranean diet is also high in fiber, which slows digestion. This helps prevent swings in blood sugar and improves insulin sensitivity to reduce obesity.
In a 2013 study published in the New England Journal of Medicine, researchers conducted a large-scale study on the health benefits of eating a Mediterranean-style diet. They found that 30 percent of heart attacks, strokes and deaths from heart disease can be prevented in people at high risk if they switch to a Mediterranean-diet rich in olive oil, nuts, beans, fish, fruits and vegetables.
Health Chef Diet – How It Works:
There is 1 general plan based on the Mediterranean style diet. However it is very customizable from there. You can choose the number of calories you want every day – starting from 900 up to 2000. Once you’ve signed up, you can then also login to your account and tell them of any dislikes or food allergies you have.
So you can get gluten-free meals or soy-free meals. They also have options for vegan lifestyles or vegetarian. You can also see many of the meals online and get information on any common food allergens they have.
You also choose the number of weeks you want to have the food delivered – 2 weeks, 4 weeks or 13 weeks. There’s also an auto-delivery option you can choose so you don’t have to continually sign up every week.
Meals are delivered to your home once a week. They are made fresh and delivered in oven and microwave safe BPA-free containers.
You’ll also get instructions on what to eat every day and cooking preparations. It’s all laid out for you so all you do is heat and eat!
Healthy Chef Diet Review – Menu Examples:
- Apple Cinnamon & Raisin Quinoa Bowl
- Rosemary Breakfast Hash with Sausage
- Vegetable Egg Frittata
- Mediterranean Plate with Hummus, Baba Ghanoush and Fresh Quinoa Tabbouleh.
- Chicken Cordon Blue
- Rosemary Crusted Filet Mignon with Balsamic Caramelized Onions
If you’re looking for fresh, organic diet meals, you will love the Healthy Chef Creations diet meal delivery plan.
It gives you breakfast, lunch, dinner and a snack/dessert every day. You’ll get everything you need to eat for the day – so you don’t have to add anything extra.
They also emphasise natural ingredients with no artificial preservatives or additives – so you’ll feel great as you lose weight.
And if you have a food sensitivity like gluten or soy, they’ve got you covered.
The only drawback really is that at $49 a day and up, the prices are a bit high. But for fresh meals with organic ingredients, these prices are actually in line with other services.
If you want to be pampered with organic, fresh meals while losing weight, Healthy Chef Creations is worth checking out.
Plus you can save 15% off your first order if you use the link below and the code FIRST15.