The Bistro MD Diet Explained in Simple Terms:
Looking for a simple Bistro MD review? You’re in the right place.
The Bistro MD plan differs from other diet delivery services in that it specializes in delivering gourmet, restaurant-quality diet meals to your door.
The diet plan was developed by Dr. Caroline J. Cederquist who has over 20 years of clinical experience in weight management.
Meals are chef prepared and restaurant-quality gourmet – plus they’re prepared fresh with no preservatives, MSG or aspartame. They also focus on using rBGH-free beef, hormone-free chicken and buying their ingredients from local farmers where possible.
The diet itself focuses on portion control with an emphasis on lean protein and complex carbohydrate. According to the website, clients can expect to lose about 2-3 pounds a week depending on age, gender, activity level etc.
So is the Bistro MD service right for you? Here’s what you need to know before you decide.
Delivers To: Continental U.S., Hawaii and certain parts of Alaska
Price Per Day: Ranges around $22-25 per day depending if you choose the 5 or 7 day plan with or without snacks
Current Specials: Free Shipping – Click Here For Discount
About Dr Cederquist:
One of only about 250 doctors nationwide to have achieved board certification in bariatrics–the specialty of medical weight management
Dr. Cederquist is a contributing medical editor for the Today Show.
On the Medical Advisory Board for “The Skinny Magazine”
Bistro MD was recently featured on the Dr. Phil show to help guests lose weight
Menu Variety: Over 200 different menu items to choose from. 6 Week rotating menu. Customizable menu.
Plans Available: Womens, Mens, Gluten Free, Diabetic-Friendly, Women’s Menopause
Bistro MD Review:
If you’re nervous about staying healthy while you lose weight, Bistro M.D. is a diet delivery service created by an actual physician with 20 years of experience helping people lose weight – Dr Caroline J. Cederquist.
While meals are chef-prepared and freshly made, they are done so according to Dr Cederquist’s nutritional guidelines to make sure you get the proper balance of nutrients and vitamins while taking weight off safely.
The plan itself is based around approximately 1200 calories per day with a focus on lean protein and complex carbohydrate.
This diet is also low glycemic and suitable for type 2 diabetics.
How It Works:
There is 1 general plan however you choose whether you want meals delivered 5 or 7 days and if you want snacks with your meals or not.
There are over 200 different menu items and the meal plans are based on a 6 week rotating menu (new menu each week for 6 weeks).
You can also substitute a different meal if you don’t like what’s offered on a particular day.
Once you select your meal plan, just place your order online and you’ll get your meals delivered to your home or office within the next few days.
In addition to meals, you’ll also get a weekly information package with steps to help you lose weight and maintain the weight you want. You also get access to the Bistro M.D. dietitians for any questions you may have.
The main strength of this plan is that the meals are better tasting than other delivery plans – quite gourmet – almost restaurant quality. So it makes losing weight feel more like a luxury than a chore. You may not even feel like you’re on a ‘diet’.
Bistro MD Menu Examples:
- Odyssey Chicken Crepe with Waldorf Apples
- Roasted Norwegian Salmon With Young Leaf Spinach and Wild Rice W/Cranberries
- Slow-Roasted Pork Tenderloin With Olive Tapenade and Orzo Pasta
- Roasted Chicken with Grilled Mixed Vegetables and Roasted Red Pepper Sauce
- Tender Beef Medallions With Brown Rice and Broccoli
- Orange Glazed Salmon with Couscous and Vegetables
- Pork Chili Verde with Quinoa Stuffed Pequillo Peppers
- Bananas Foster Pancakes with Sausage
Editor’s Conclusion: Highly Recommended
If you’re nervous about losing weight Bistro MD can help alleviate your fears as the menu is physician supervised and approved. Meals are gourmet and freshly prepared with no preservatives.
Menu selection is excellent with a new menu each week for 6 weeks. Plus they’re currently offering Free Shipping with your first order.
If you’re looking for a higher quality of gourmet meals that are doctor-approved for safe weight loss, Bistro MD is worth checking out.