Is Bistro MD Right For You?
Bistro MD specializes in delivering gourmet, restaurant-quality diet meals to your door.
The diet plan was developed by Dr. Caroline J. Cederquist who has over 20 years of clinical experience in weight management.
Meals are chef-prepared fresh with no preservatives, MSG or aspartame.
They also focus on using rBGH-free beef, hormone-free chicken and buying their ingredients from local farmers where possible. If you’re looking to lose weight and get healthier, this is a huge benefit.
The diet itself focuses on portion control with an emphasis on lean protein and complex carbohydrate. According to the experts at Bistro MD, you can expect to lose about 2-3 pounds a week on this diet.
Plus it’s customizable – so you can go online and swap out any meals you don’t like for those you do at no extra charge.
You can also choose how many days you want your meals – all 7 days or 5 days (in case you want to take weekends off).
So is the Bistro MD diet right for you? Here’s what you need to know:
Bistro MD Review – The Basics:
Delivers To: Continental U.S., Hawaii and certain parts of Alaska
Price Per Day: From $22+ per day depending if you choose the 5 or 7 day plan with or without snacks
Current Specials: Get Your First Week for Just $89 – Click Here To Save
About Dr Cederquist:
One of only about 250 doctors nationwide to have achieved board certification in bariatrics–the specialty of medical weight management
Dr. Cederquist is a contributing medical editor for the Today Show.
On the Medical Advisory Board for “The Skinny Magazine”
Bistro MD was recently featured on the Dr. Phil show to help guests lose weight
Menu Variety: Over 200 different menu items to choose from. 6 Week rotating menu. Customizable menu.
Plans Available: Womens, Mens, Gluten Free, Diabetic-Friendly, Women’s Menopause
Bistro MD Review
If you’re nervous about staying healthy while you lose weight, Bistro M.D. is a diet delivery service created by an actual physician with 20 years of experience helping people lose weight – Dr Caroline J. Cederquist.
While meals are chef-prepared and freshly made, they are done so according to Dr Cederquist’s nutritional guidelines to make sure you get the proper balance of nutrients and vitamins while taking weight off safely.
The plan itself is based around approximately 1200 calories per day with a focus on lean protein and complex carbohydrate.
This diet is also low glycemic and suitable for type 2 diabetics.
How It Works:
There is 1 general plan however you choose whether you want meals delivered 5 or 7 days and if you want snacks with your meals or not.
There are over 200 different menu items and the meal plans are based on a 6 week rotating menu (new menu each week for 6 weeks).
You can also substitute a different meal if you don’t like what’s offered on a particular day.
Once you select your meal plan, just place your order online and you’ll get your meals delivered to your home or office within the next few days.
In addition to meals, you’ll also get a weekly information package with steps to help you lose weight and maintain the weight you want. You also get access to the Bistro M.D. dietitians for any questions you may have.
The main strength of this plan is that the meals are better tasting than other delivery plans – quite gourmet – almost restaurant quality. So it makes losing weight feel more like a luxury than a chore.
A lot of people have commented to us that this plan gives them a LOT of food – you may not even feel like you’re on a ‘diet’.
Bistro MD Review – Menu Examples:
- Odyssey Chicken Crepe with Waldorf Apples
- Roasted Norwegian Salmon With Young Leaf Spinach and Wild Rice W/Cranberries
- Slow-Roasted Pork Tenderloin With Olive Tapenade and Orzo Pasta
- Roasted Chicken with Grilled Mixed Vegetables and Roasted Red Pepper Sauce
- Tender Beef Medallions With Brown Rice and Broccoli
- Orange Glazed Salmon with Couscous and Vegetables
- Pork Chili Verde with Quinoa Stuffed Pequillo Peppers
- Bananas Foster Pancakes with Sausage
Editor’s Conclusion: Highly Recommended
If you’re nervous about losing weight, Bistro MD can help alleviate your fears as the menu is physician supervised and approved. Meals are gourmet and freshly prepared with no preservatives. And they really focus on using fresh, whole foods and healthy ingredients.
Menu selection is excellent with a new menu each week for 6 weeks. Plus you can also fully customize the menu plan, swapping out meals you don’t like to get your favorites – at no extra charge.
If you’re looking for a higher quality of gourmet meals and some extra pampering as you slim down, Bistro MD is a great option.