eDiets ReviewIf you're looking for variety and weight loss support - eDiets may be right for you. You've probably heard of eDiets before as they are one of the largest online diet and healthy living websites with over 2 million members. Is it the right weight loss plan for you? Here's our review of eDiets to help you decide.
eDiets is a subscription-based weight loss program that offers probably the largest number of personalized online diet plans on the Internet - (currently 24). Plans include: Suzanne Somers Weight loss plan and more. Membership gives you weekly meal plans (you buy all your food at the grocery store), a virtual fitness trainer, online support and nutritionist counselling, member chat rooms and message boards and loads of information and articles on weight loss, nutrition, exercise and inspiration. It's basically a weight loss program taken online. You get all the benefits of a weight loss membership without having to drive to weekly meetings, do weigh-ins etc. How it works: Fill out your online profile which includes your preferred diet plan, age, gender, goals, body type, etc. You'll get information back including your BMI, a graph of your timeline and goals and daily calorie guide. You can then choose to join and start losing weight. In addition to your weekly meal plan you can also get weekly virtual meetings, expert advice, customized fitness plans, recipes and articles. The main reason to join eDiets is for the weight loss support and inspiration it provides. There are over 125 support groups, chat rooms that are available 24/7, weight loss experts like coaches and nutritionists and even a mentor program which gives you 30 days of one-on-one support. Prices vary depending on time of year, any special deals offered, etc. but in general it costs about $3-$5 a week. This is more than affordable for most people and considering everything you get, it's a pretty good value. Expert and Consumer eDiets Reviews: Since eDiets has been around since 1997, it's had the time to build up solid reviews. eDiets.com has been named Forbes Spring 2004 and 2005 "Best of the Web" in the diet and nutrition category, and PC Magazine "Editors' Choice" in May 2004 and 2005 It also gets 4 out of 5 stars from users at epinions. There are lots of before-and-after testimonials which you can read on the website. Drawbacks: The only downside is really that you have to commit to 3 months at the start. This isn't necessarily unreasonable since any weight loss plan should be committed to for at least that long to get results and long term weight loss. Also, it assumes that you have the time to shop and prepare meals. With many people's hectic lifestyles, this may not be optimal, which is why eDiets has introduced their eDiet Express service - called eDiets Deliciously Yours - a meal delivery plan based on your chosen eDiets weight loss plan. Clients of eDiets Deliciously Yours have access to all of the same support as regular eDiets members. Also, unlike most diet delivery services, Deliciously Yours prepared its food fresh with no added preservatives.
Conclusion: There's no doubt that eDiets works - it wouldn't have the reputation or the success stories that it does if it didn't. We love the variety of programs to choose from and the incredible access to information, experts and inspiration. eDiets is really suited for people who work best with lots of support (but don't necessarily have the time to drive to meetings every week). It's affordable and fun. If you feel you need a bit more help however you can also try their eDiets express meal delivery service which cook the food for you and delivery to your home.
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