The Easy Way To Find Your Perfect Diet Food Delivery Plan!
Diet Food Delivery is like having your own personal chef and dietitian helping you lose weight. There’s no shopping for groceries or spending hours in the kitchen – it’s all done for you.
Gourmet meals are prepared by experts and then shipped to your home. All you do is heat and eat! This makes losing weight easier – and faster – than you ever thought possible. But where do you start?
Diet Delivery Reviews.com gives you in-depth reviews of the top diet food delivery services including area of delivery, price per day, type of meals, who offers free meals and more.
In a hurry or can’t decide? Check out our Best Diet Meal Delivery services which offer you great value, gourmet meals and fast weight loss results.
“In a recent study done by Brown University, people attempting to lose weight by eating prepared meals lost an average of 31% more weight than those who prepared their own meals.”
Most Popular Diet Delivery Services:
3 Top Rated diet food delivery services that offer fast weight loss and great-tasting food.
A review of the service that offers 3 options: low fat, low carb and diabetic-friendly diet delivery. This is also one of the most affordable fresh-meal delivery services on the market.
This popular gourmet diet delivery service offers premium, restaurant-quality meals with an emphasis on no preservatives, local ingredients and hormone-free meats. This one is used by Dr. Phil for many of his weight loss guests.
Looking to lose weight super-fast? Medifast is one of the most popular meal-replacement diet programs that delivers to your door. While meals are simpler than fresh-meal delivery services, the plan is much more affordable and you can lose up to 5 pounds in your first week.
The Fresh Diet offers freshly prepared, gourmet meals delivered daily to your home. Meals follow a 40-30-30 ratio similar to the Zone diet. And the plan can be easily customized to suit food allergies or intolerance.
The HMR diet consists of specialty shakes and entrees that medical weight loss clinics and hospitals use for fast, safe weight loss. You also get something other diets don’t include – weight loss coaching by phone to help you maintain your weight loss.
Looking to review a specific diet delivery service? Find all our reviews here.
Diet Food Delivery 101
5 Questions About Getting Your Weight Loss Meals Delivered:
#1 What Exactly is Diet Delivery?
A diet delivery service prepares weight loss meals for you and then ships them to your home either daily, weekly or monthly.
Meals are prepared according to your preferences and then delivered to your door either fresh or frozen.
It’s like having your own personal dietitian and chef helping you lose weight!
#2 What Kind of Meals Can You Get?
Diet delivery services offer you lots of options – from low carb to low fat, vegetarian or even diabetic-friendly meals.
You can get freshly-made meals delivered or meal replacement diets that send everything you need to your door.
There are also services that base their meals on a specific diet like the gluten-free diet or the 17-Day diet.
Most diet delivery meal plans are created by registered dietitians or physicians – so you can be assured of getting the proper mix of vitamins and nutrients for safe weight loss.
Often meals are low calorie and range from 1200 – 1600 calories per day, depending on the clients height, gender, activity level, etc.
#3 How Does It Work?
Depending on the service, you can get your meals delivered to your home once a week for 7 days or 5 days (to have your weekends off).
Some services offer fresh food delivered daily. Other services make the food fresh and ship it to you frozen. And some offer pre-packaged, calorie-controlled meals that make losing weight easy.
You can choose to have breakfast, lunch and dinner delivered or just have lunch and dinner (and prepare your own breakfast). Sometimes you can also add in snacks.
Most diet meal delivery services will let you choose your preferences online and then order. In a couple of business days you should receive your food for that week.
#4 Will You Lose Weight?
Yes! Most diet delivery clients lose from 2-5 pounds per week.
Recent studies show that people have more success losing weight with diet delivery than they do with traditional diets. This makes sense – when all of the work is done for you, it’s easy to lose weight!
Plus, with chef-prepared, delicious meals you don’t have that sense of deprivation that sabotages most dieting efforts. And you don’t have the frustration of driving to the store, searching for the right diet food, going home and taking the time to prepare it yourself.
#5 How Much Does It Cost?
You don’t have to be a movie star to enjoy the benefits of diet delivery. Plans start from under $20 a day (less than most people spend for 1 restaurant meal).
Some plans offer discounts if you buy monthly (vs. weekly) and some even offer free meals when you sign up.
Also, many delivery clients feel that the time they save every day by having their meals delivered more than pays for itself.
And when you see the results in the mirror, you’ll be more than glad you tried it!